Acro Blog
Ep. 122 Sit Back. Block. Fly. with Maria Cherniske
Sit Back. Block. Fly. The Blueprint for Strong, Confident Back Handsprings. From Broadway Dance Center to Acrobatic Arts, Maria Cherniske has built a career inspiring dancers to move with confidence and joy. A professional performer, gymnastics coach, and Acrobatic Arts Course Conductor, Maria joins Loren to talk all things back handsprings; the progressions, drills, and mindset that help dancers master this milestone skill safely. From sit backs to shoulder blocks, she shares simple ways teachers can build strength, power, and confidence in every class. Listen Now!
Sit Back. Block. Fly. The Blueprint for Strong, Confident Back Handsprings. From Broadway Dance Center to Acrobatic Arts, Maria Cherniske has built a career inspiring dancers to move with confidence and joy. A professional performer, gymnastics coach, and Acrobatic Arts Course Conductor, Maria joins Loren to talk all things back handsprings; the progressions, drills, and mindset that help dancers master this milestone skill safely. From sit backs to shoulder blocks, she shares simple ways teachers can build strength, power, and confidence in every class. Listen Now!
Ep. 121 All Things Acro with Sarah Reis
Acrobatic Arts faculty favorite Sarah Reis joins host Loren Dermody to talk all things All Things Acro, from her journey as a longtime teacher to creating the mats every studio needs. Hear Sarah’s best tips for building an acro program, what to look for and avoid when buying equipment, and why supporting teachers is at the heart of everything she does.
Acrobatic Arts faculty favorite Sarah Reis joins host Loren Dermody to talk all things All Things Acro, from her journey as a longtime teacher to creating the mats every studio needs. Hear Sarah’s best tips for building an acro program, what to look for and avoid when buying equipment, and why supporting teachers is at the heart of everything she does.
Ep. 120 The AcroFLEX Advantage with Loren Dermody & Carolyn Day
In this special episode, Loren and Carolyn team up to co-host a conversation all about AcroFLEX Acrobatic Arts’ newest workshop designed to change the way teachers approach flexibility training. They dive into the spark behind AcroFLEX, the research that fueled its creation, and who it serves. You’ll hear how the F.L.E.X. method equips teachers with practical, safe, and adaptable tools to build both strength and range in their dancers. If you’ve ever wondered how to confidently teach flexibility in a way that supports every dancer’s body, this episode is for you.
In this special episode, Loren and Carolyn team up to co-host a conversation all about AcroFLEX Acrobatic Arts’ newest workshop designed to change the way teachers approach flexibility training. They dive into the spark behind AcroFLEX, the research that fueled its creation, and who it serves. You’ll hear how the F.L.E.X. method equips teachers with practical, safe, and adaptable tools to build both strength and range in their dancers. If you’ve ever wondered how to confidently teach flexibility in a way that supports every dancer’s body, this episode is for you.
Ep. 119 Behind the Lens: Capturing Dance + Acro with Rachel Bower
From Acrobatic Arts’ earliest days filming in Mandy Yip's living room to producing documentaries for the National Film Board of Canada, Rachel Bower has spent her career behind the lens capturing movement, passion, and human stories. In this episode, Rachel shares her journey from competitive baton twirling to professional videography, and the crucial role she played in building the Acrobatic Arts app. She offers insider tips on filming dance and acro, from planning and camera setups to capturing clean audio, managing media, and creating trust with dancers on set. Whether you’re a dance teacher filming audition reels or a creative interested in visual storytelling, Rachel’s wisdom and warmth will inspire you.
From Acrobatic Arts’ earliest days filming in Mandy Yip's living room to producing documentaries for the National Film Board of Canada, Rachel Bower has spent her career behind the lens capturing movement, passion, and human stories. In this episode, Rachel shares her journey from competitive baton twirling to professional videography, and the crucial role she played in building the Acrobatic Arts app. She offers insider tips on filming dance and acro, from planning and camera setups to capturing clean audio, managing media, and creating trust with dancers on set. Whether you’re a dance teacher filming audition reels or a creative interested in visual storytelling, Rachel’s wisdom and warmth will inspire you.
Ep. 118 Assistant Teachers: The Secret to Studio Growth with Sandra Elliott
In this episode, Acrobatic Arts Principal Sandra Elliott talks about the opportunity hidden in every studio—the potential of young dancers to grow into confident leaders. Sandra shares how assistants transform classrooms, support teachers, and gain skills that last a lifetime. With a new season beginning, it’s the perfect time to think about how your students can step into leadership and how your studio can benefit from developing the next generation of teachers. Tune in to discover why investing in your assistants might be the smartest move you make this season.
In this episode, Acrobatic Arts Principal Sandra Elliott talks about the opportunity hidden in every studio—the potential of young dancers to grow into confident leaders. Sandra shares how assistants transform classrooms, support teachers, and gain skills that last a lifetime. With a new season beginning, it’s the perfect time to think about how your students can step into leadership and how your studio can benefit from developing the next generation of teachers. Tune in to discover why investing in your assistants might be the smartest move you make this season.
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