Acro Blog
Ep. 113 Artistry, Acro, & Overcoming Fear with Christina Kotsopoulos
From TV sets and stages to the studio floor, Christina Kotsopoulos brings her unique blend of artistry, athleticism, and teaching insight to this episode of The Acrobatic Arts Podcast. Christina shares how Acro helped her grow as both a performer and educator, how she overcame fear after a childhood injury, and what teachers can do to help students shine both safely and confidently. Plus: Get the inside scoop on Accelerate, the AcroFit Challenge, and why Acrobatic Arts continues to lead the way in AcroDance education.
From TV sets and stages to the studio floor, Christina Kotsopoulos brings her unique blend of artistry, athleticism, and teaching insight to this episode of The Acrobatic Arts Podcast. Christina shares how Acro helped her grow as both a performer and educator, how she overcame fear after a childhood injury, and what teachers can do to help students shine both safely and confidently. Plus: Get the inside scoop on Accelerate, the AcroFit Challenge, and why Acrobatic Arts continues to lead the way in AcroDance education.
Ep. 112 Convention Craze: Learning, Leading & a Little Bit of Fun with Mandy Yip
Loren Dermody and Mandy Yip are back just in time for convention season! Tune in for laughs, fresh insights, and real talk on why teachers who keep learning light the way for their students. From new opportunities like Prodigy and Accelerate to the best booth parties around, this episode is your ticket to staying inspired, connected, and ahead of the curve—all while having a blast.
Loren Dermody and Mandy Yip are back just in time for convention season! Tune in for laughs, fresh insights, and real talk on why teachers who keep learning light the way for their students. From new opportunities like Prodigy and Accelerate to the best booth parties around, this episode is your ticket to staying inspired, connected, and ahead of the curve—all while having a blast.
Ep. 111 Teaching the Heli: Tips Every Teacher Needs with Leah Holliday
Tune in as Loren Dermody welcomes Leah Holliday for her first live podcast appearance. Together, they explore the ins and outs of the heli (helicopter cartwheel)—one of AcroDance’s most eye-catching skills. Learn practical progressions, helpful drills, and teaching tips to help your dancers develop that signature swoop. If you’re looking to add something special to your classes, this episode is full of useful insights you won’t want to miss. Listen now!
Tune in as Loren Dermody welcomes Leah Holliday for her first live podcast appearance. Together, they explore the ins and outs of the heli (helicopter cartwheel)—one of AcroDance’s most eye-catching skills. Learn practical progressions, helpful drills, and teaching tips to help your dancers develop that signature swoop. If you’re looking to add something special to your classes, this episode is full of useful insights you won’t want to miss. Listen now!
Ep. 110 Acro Costuming: Expert Tips & Trends with Lorianne Hagan & Claudia Reed
What makes a costume truly work for acro dancers? In this episode, host Loren Dermody talks with Lorianne Hagan and Claudia Reed, two seasoned professionals with deep roots in both dance and costuming, about the evolving world of acro and contemporary dancewear.
They share their personal journeys, discuss how industry trends and teacher feedback are shaping costume design, and offer practical advice for choosing costumes that support both movement and storytelling. Whether you’re a studio owner or a teacher, you’ll find fresh perspectives on helping your dancers feel comfortable, confident, and creative on stage.
Tune in for an honest, expert look at the challenges and opportunities in dance costuming today with tips you can use for your next show or recital!
What makes a costume truly work for acro dancers? In this episode, host Loren Dermody talks with Lorianne Hagan and Claudia Reed, two seasoned professionals with deep roots in both dance and costuming, about the evolving world of acro and contemporary dancewear.
They share their personal journeys, discuss how industry trends and teacher feedback are shaping costume design, and offer practical advice for choosing costumes that support both movement and storytelling. Whether you’re a studio owner or a teacher, you’ll find fresh perspectives on helping your dancers feel comfortable, confident, and creative on stage.
Tune in for an honest, expert look at the challenges and opportunities in dance costuming today with tips you can use for your next show or recital!
Ep. 109 Beyond Flexibility: Recognizing and Supporting Hypermobility in Dancers with Dr. Linda Bluestein
How can dance teachers and studio owners truly support their most flexible students? In this essential episode host Loren Dermody welcomes back Dr. Linda Bluestein, renowned physician, former dancer, and expert in hypermobility, for her sixth appearance during Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders Awareness Month.
Dr. Bluestein reveals why early recognition of connective tissue disorders is critical in dance, sharing practical signs teachers can spot, from difficulty building muscle to recurring injuries and even digestive issues. She explains why standard screening tools like the Beighton score often fall short for dancers, and offers actionable advice on what really works in the studio.
Learn how to recognize the subtle signs of hypermobility, prevent common injuries, and empower your dancers to thrive. Whether you’re a studio owner or passionate teacher, this episode will give you the knowledge to make a real difference in your dancers’ lives.
Don’t miss this insightful conversation with Dr. Linda Bluestein, exclusively on The Acrobatic Arts Podcast!
How can dance teachers and studio owners truly support their most flexible students? In this essential episode host Loren Dermody welcomes back Dr. Linda Bluestein, renowned physician, former dancer, and expert in hypermobility, for her sixth appearance during Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders Awareness Month.
Dr. Bluestein reveals why early recognition of connective tissue disorders is critical in dance, sharing practical signs teachers can spot, from difficulty building muscle to recurring injuries and even digestive issues. She explains why standard screening tools like the Beighton score often fall short for dancers, and offers actionable advice on what really works in the studio.
Learn how to recognize the subtle signs of hypermobility, prevent common injuries, and empower your dancers to thrive. Whether you’re a studio owner or passionate teacher, this episode will give you the knowledge to make a real difference in your dancers’ lives.
Don’t miss this insightful conversation with Dr. Linda Bluestein, exclusively on The Acrobatic Arts Podcast!
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